One of the pet peeves I had while I was looking for cleanse info/reviews was finding people saying “oh hey I’m starting this cleanse” and that was the last thing they had to say about it. For future googlers, I’m halfway through this godforsaken Wild Rose D-Tox cleanse. Here’s how it’s going:
If you asked me today whether or not I’d ever do this again, the answer is a resounding NO.
I might be a bit slimmer (that’s a big might, and remember, brought on by having liquefied my digestive tract for nearly 2 weeks), but I don’t otherwise feel any notable benefits from doing this so far.
And the negatives (being highly annoyed all the time, making everyone feel awkward by refusing cake/beer/anything except green tea and the blueberries my poor mom went out and got for me at my dad’s birthday, being insanely tired most of the time, did I mention the crankiness? and the pooping?) far outweigh the positives.
I’ll check in again once it’s all done, and once I’ve hopefully regained my usually cheerier outlook.
This is always what I’ve heard people say about cleanses when it’s all said and done 🙁 Sorry it’s not working out for you and hope some of the positive things about a cleanse happen for you in the last few days. Enjoy your mushroom cheeseburger when it’s over!
.-= sparklytosingle´s last blog ..Whip It Up Week 2: Coconut-Ginger French Toast =-.
I did the same cleanse you are currently on and I agree completely. I will never do that cleanse or any other commercial cleanse ever again. I have since learned that cleansing can be done effectively without going off of everything you love and needing to resort to kits and cookbooks.
A friend’s dad, who is in his 70s and the healthiest guy I know, swears that drinking fruit and vegetable juice only for 24 hours allows your system to flush. Cutting meat out of your diet for a short period will also give your system a break and allow it to rest. Or cut red and white meat out and eat only fish. Cutting out processed foods in general will also give your body a rest. You don’t have to resort to laxatives, select fruit and veg and brown rice to cleanse. You can do it in shorter stints than 12 days and you can do it in a way that makes you happy, not cranky.
My feeling is, if I feel angry and unhappy while I’m trying to do my body good, the scales have swung wildly off in the complete opposite direction and I may as well be eating cheeseburgers. I think of it as a mind/body thing.
I’ve never done a cleanse, mostly because it seems like a lot of discomfort for few measurable results (I’m not exactly in touch with my body). Also, it seems somehow fundamentally unnatural. Do other animals voluntarily fast?
.-= Darren´s last blog ..Capsule Movie Reviews, Summer Edition, Part Two =-.
I do my own daily fibre cleanse right now: a half-cup of bran buds on top of non-fat yogurt. It is amazing. It is not for weight loss, but keeps my bm’s large and healthy.
@sparklytosingle @christina yah, it’s pretty disappointing that something that was supposed to make me feel so good is having the opposite effect. i’m glad I know though.
@darren you’re correct in your assessment. and i suppose the “unnatural” thing is countered with “we eat so many unnatural things, we need to get them out of our bodies” – do any other animals eat processed foods to the degree we do?
@airdrie that sounds awesome! I miss yogurt and large, healthy bm’s. I’m looking forward to becoming reacquainted with both after Friday!
Having done a cleanse myself, sure I like it. But not my ideal 🙂
.-= Raul´s last blog ..La Casa Gelato (Clark and Venables, East Vancouver) =-.